Monday, June 19, 2017


You've got to love pop up thunderstorms.  Was half way into a walk when the skies opened up and the thunder rolled.  Got drenched in about 2 minutes so decided why not quicken the pace into a run.  I haven't felt like a could run for years!  Nothing like the boom of thunder to put a spark in your steps.  Got me right out of that cardio mode into "peak".

Feeling good...... for the love of running.



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